This is epic - and you only need to let them dry for about five minutes before they are ready to use DIY Glitter-Dipped Cups
Lower ab workouts! Challenge friends by tagging them! #female6packguide
Ab workout! For more fitness advise motivation and exercises, follow my "Sweat is Fat Craying" board.
Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe! #abworkout #fitness
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Tone up in 5 minutes with this quick and efficient ab workout! - Flat Abs in 5!
Flat Abs in 20! – Kayla Itsines. Her program's ridic tough but a totally doable commitment. Love BBG