Fitness workout for women

65 Pins
·
1mo
This may contain: a woman standing in front of a gym machine with her hands on her hips and looking at the camera
0:40
leg day workout
Focus on Core Strength: Core exercises are essential for stability and balance. Include exercises like planks, crunches, and Russian twists to target the core muscles.
#bellyfat #Proper #lowcarbs #weightlosssuccess
#bellyfat #Proper #lowcarbs #weightlosssuccess
#bellyfat #Proper #lowcarbs #weightlosssuccess
a woman laying on top of a bed next to a white wall with her legs spread out
some people are doing different things in the same room and one is taking a selfie