Well fear is your friend in some cases, and precaution your instinct to survive. So, sometimes what you're afraid of doing will save your ass. Especially, if the very thing that your afraid of brings you harm, and the people around you. Trust your gut.
Get your upper body ready for bikini weather with this arm and shoulder workout. Tone and sculpt your triceps, biceps, shoulders and forearms at home, for a sexy beach look. http://www.spotebi.com/workout-routines/arm-and-shoulder-workout-bikini-body/