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Lose Weight For Your Body Shape An Easy Guide

How To Lose Weight According To Your Body Type

Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.

Pea pesto risotto with honey roast salmon. Delicious Italian recipe ready in just 30 minutes!

Chickpea crackers » The Blood Sugar Diet by Michael Mosley 32 @ 28 cals

Secrets to make this one diet you CAN stick to. Eat to beat diabetes

Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.