Health and Fitness

This board covers all health and fitness related topics that are posted in http://allabtlivingfit.blogspot.in/
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Top Health benefits of METHI Seeds and Leaves- Bitter in taste but better for health

Top Health benefits of METHI Seeds and Leaves- Bitter in taste but better for health

Interesting facts and Amazing benefits of Storing water in (mud pot/clay pot/earthen pot/Man paanai/Mudka)

Interesting facts and Amazing benefits of Storing water in (mud pot/clay pot/earthen pot/Man paanai/Mudka)

Why do we need to include Mappilai Samba Rice (The Bridegroom’s Samba) in our diet?

Why do we need to include Mappilai Samba Rice (The Bridegroom’s Samba) in our diet?

Top health benefits and interesting facts of Ponnanganni keerai/Dwarf Copper Leaf

Top health benefits and interesting facts of Ponnanganni keerai/Dwarf Copper Leaf

One of the indigenous rice variety of TamilNadu, Thooyamalli Rice which lost its importance after green revolution. Click on the pic to know more about this rice.

One of the indigenous rice variety of TamilNadu, Thooyamalli Rice which lost its importance after green revolution. Click on the pic to know more about this rice.

Top health benefits and food recipes of Amla/Nellikai/Indian Gooseberry  http://allabtlivingfit.blogspot.in/2014/08/amlanellikaiindian-gooseberry.html

Top health benefits and food recipes of Amla/Nellikai/Indian Gooseberry http://allabtlivingfit.blogspot.in/2014/08/amlanellikaiindian-gooseberry.html

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