Yoga With Diana

I've been practising and teaching yoga for 40 years and want to share my love and knowledge for yoga with you all.
49 Pins
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1 Section
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3y
Foward Fold
Follow me on YouTube for more tutorials for beginners and mastering the basics of yoga
Standing Splits
This one takes time so remember to work on your hamstrings and glutes to fire up the legs. standing splits, how to do splits, yoga at home, yoga aesthetic, model life, dream life, yoga girl, lululemon, new york city
Inspirational quotes
My morning mantra. #inspirationalquotes #yogaquotes #thedailygood #mindfulness #meditiation #yoga #breathe #calm #peace
Yoga twists
Follow me on YouTube for more tutorials and flows to add to your practise! #yogaforbeginners #yogaathome #yogaaesthetic #yogagirl #yogamodel #sixtiesmodel #yogaforbackpain #meditiation
Together
Yoga quotes. Yoga aesthetic. Yoga for beginners. Yoga inspiration. Yoga girl
Sun Salutations
#sunsalutations #moringyogaflow #dailyyoga #yogaforbeginners #yogaathome #yogaaesthetic
Love
Your morning mantra. #lovequotes #selflove #selfcare #motivationalquotes #yogaquotes #bekind #manifestlove #abundance
Back bends
Please like and subscribe to my YouTube for more yoga tutorials! #backbends #backpain #yogaforbackpain #yogaforbeginners #yogaathome #yogaforinjury #yogaforsleep #yogamodel
Tree Pose
If you can hold tree pose with a lifted gaze, you have truly mastered core strength. Follow me on YouTube for more tutorials. #yogaforbeginners #yogaathome #treepose #yogamodel #yogaaesthetic #corestrength #coreworkout #balance #balancing #yogateacher #model
Chair Pose
#utkatasana #chairpose #yogaposes #yogaathome #yogaforbeginners #yogainspiration #yogaforstress #yogaforsleep
Change
#yogaquotes #yogaaesthetic #yogainspiration #yogaforbeginners #yogaathome
Posture with belts
Today we're learning how to sit up with the assistance of belts as your props! yoga for beginners, yoga aesthetic, yoga girl, yoga for back pain, yoga for sleep, good posture, yoga at home, new york, new york city
Tree Pose
Also known as Vrikshasana. Tree pose may seem simple but the devil is in the detail. You have to use your core to pull up, and prop your foot onto your standing leg without compromising on your balance or core. . . . tree pose, balancing poses, yoga balance, meditation, yoga at home, yoga workout, yoga for sleep, posture, yoga teacher, yoga aesthetic
BOAT POSE
Also known as Navasasa. Boat pose is great to work your core muscles and your posture! . . . core workout, pilates core, abs, stomach vacuum, yoga for beginners, yoga aesthetic, yoga girl, new york, nyc