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Low carb & diabetic friendly recipes

A board full of low carb recipes by diabetesand.me. The aim of these recipes is to provide delicious and nutritious food without being loaded with carbs and spiking your blood sugars.
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30 Pins
·5y
By
Diabetes and Me
a piece of chocolate cake on a white plate with a spoon and foil wrapper
Cafe In London
Online Bakery
Hazelnut Cake
Almond Biscotti
Lemon Muffins
Fresh Lemonade
Low Carb Baking
Free Tea
Chocolate Donuts
Yummzy - the best and ONLY Low Carb, Sugar-Free cafe in the heart of London | Diabetes and Me
Yummzy - the best and ONLY Low Carb, Sugar-Free cafe in the heart of London | Diabetes and Me
These broccoli burgers are a delicious meat-free alternative to burgers that are vegan and vegetarian-friendly, low carb and can easily be made low in fat. Broccoli Burgers, Low Carb Burger Buns, Vegan Broccoli, Low Carb Burger, Low Carb Flour, Low Carb Vegan, Delicious Burgers, Latest Recipe, Meat Free
Broccoli Burgers
Low Carb Burger Buns
Vegan Broccoli
Low Carb Burger
Low Carb Flour
Low Carb Vegan
Delicious Burgers
Latest Recipe
Meat Free
Low Carb Vegan Broccoli Burgers | Diabetes and Me
These broccoli burgers are a delicious meat-free alternative to burgers that are vegan and vegetarian-friendly, low carb and can easily be made low in fat.
low carb millionaire shortbread on a plate with the title below it
Caramel Shortbread
Millionaire Shortbread
Ground Almonds
Baking Tins
Guilt Free
Salted Butter
Nutritious Meals
Gluten Free Vegetarian
Melting Chocolate
Low Carb Millionaire Caramel Shortbread | Diabetes and Me
Mouthwatering shortbread paired with caramel and chocolate, sounds dangerous right? Not this version, at just 1g of carbs per bite you can eat this guilt free!
low carb battenberg cake on a cutting board with the words low carb
Battenberg Cake
Plain Cake
Pink Food Coloring
Keto Sweets
Keto Meal Prep
Square Cakes
Low Carb Yum
Strawberry Jam
Keto Meal
Low Carb Battenberg Cake | Diabetes and Me
Discover how to make a delicious low carb and low sugar version of the Battenberg Cake, the perfect afternoon treat!
low carb / low sugar marzipan cake pops on wooden table with text overlay
Chocolate Marzipan
Marzipan Recipe
Make Decorations
Marzipan Cake
Low Carb Low Sugar
Low Carb Chocolate
Chocolate Eggs
Chocolate Coating
Low Carb Chocolate Marzipan Cake Pops | Diabetes and Me
Are you after a sugar-free, low carb marzipan? Well look no further, an easy, no-bake marzipan recipe that can be used to make decorations, cakes & more.
some food is on a plate next to a sauce
Avocado Uses
Vegan Burger
Vegan Burgers
Net Carbs
Nutritional Yeast
Vegan Diet
Spiced Low Carb Vegan Burgers | Diabetes and Me
Finally, a delicious low carb vegan burger! It can be a real challenge keeping a vegan diet low carb and still provide a substantial amount of protein. Each burger contains only 13g carbs/10g net carbs and 13g of protein.
two glasses filled with milk and strawberries on top of a black table next to each other
Strawberry Smoothies
Glucose Levels
Blood Glucose Levels
Nutritious Breakfast
Blood Glucose
Strawberry Smoothie
Vanilla Essence
Vegan Gluten Free
Low Carb Strawberry Smoothie | Diabetes and Me
Low carb/sugar-free strawberry smoothies that the whole family can enjoy. These are perfect for a quick, delicious and nutritious breakfast or snack. Unlike other sugar-packed smoothies, these should not affect blood glucose levels at just 6g of carbs per serving.
Delicious low carb bread rolls that won't spike blood glucose levels. Made using a 'fathead' dough, each rolls contains only 1g of net carbs. A super simple recipe that can be served on your plate in less than 30 minutes for the whole family to enjoy. These are low carb, grain free and keto friendly. Fathead Bread, Low Carb Grain, Fathead Dough, Low Carb Bread, Cheese Serving
Fathead Bread
Low Carb Grain
Fathead Dough
Low Carb Bread
Cheese Serving
Low Carb 'Fathead' Bread Rolls | Diabetes and Me
Delicious low carb bread rolls that won't spike blood glucose levels. Made using a 'fathead' dough, each rolls contains only 1g of net carbs. A super simple recipe that can be served on your plate in less than 30 minutes for the whole family to enjoy. These are low carb, grain free and keto friendly.
Low Carb Bagels | Diabetes And Me Easy homemade low carb bagels that include a hidden vegetable! These are a must have when following a low carb diet. They taste great straight out of the oven or can be toasted to reheat. There are 76 calories, 4g of fat and 5g carbs / 2g net carbs per bagel. Sandwich Fillers, Coconut Flour, Low Carb Bagels, Carb Diet, Bagels, Low Carb Diet
Sandwich Fillers
Coconut Flour
Low Carb Bagels
Carb Diet
Bagels
Low Carb Diet
Low Carb Bagels | Diabetes and Me
Low Carb Bagels | Diabetes And Me Easy homemade low carb bagels that include a hidden vegetable! These are a must have when following a low carb diet. They taste great straight out of the oven or can be toasted to reheat. There are 76 calories, 4g of fat and 5g carbs / 2g net carbs per bagel.
If you are following a low carb diet and miss French fries, chips or wedges, why not try one of these low carb alternatives? With delicious seasoning options, your potato craving is bound to be satisfied! Chips, Low Carb Alternatives, Oven Chips, Carb Alternatives, Roast Dinner, No Carb Diets, French Fries, Sun Dried Tomato
Chips
Low Carb Alternatives
Oven Chips
Carb Alternatives
Roast Dinner
No Carb Diets
French Fries
Sun Dried Tomato
Low Carb Oven Chips | Diabetes and Me
If you are following a low carb diet and miss French fries, chips or wedges, why not try one of these low carb alternatives? With delicious seasoning options, your potato craving is bound to be satisfied!
Delicious low carb ravioli. Just 8g of carbs per serving! Low Carb Ravioli, Beef Ravioli, Zero Carb, Vegetable Puree, Keto Food, Healthy And Delicious, Italian Dishes
Low Carb Ravioli
Beef Ravioli
Zero Carb
Vegetable Puree
Keto Food
Healthy And Delicious
Italian Dishes
Low Carb Beef Ravioli | Diabetes and Me
Delicious low carb ravioli. Just 8g of carbs per serving!
there are several pieces of food in the bowl
Sugar Free Fruits
Ice Lollies
Low Carb Fruit
Fruit Ice
Free Fruit
Ice Lolly
Keep Cool
Sweet Treat
Low Carb Fruit Ice Lollies | Diabetes and Me
Low carb & sugar free fruit ice lollies Deliciously refreshing. Just 4g of carbs, 3g net carbs and 18 calories!
Low Carb Salted Caramel Easter Egg If you are following a low carb diet, this doesn't mean you have to give up enjoying an egg over Easter. Or any occasion for that matter, I won't judge! Making your own is surprisingly easy and fun! Salted Caramel Chocolate, Easter Eggs Chocolate, Caramel Chocolate, Chocolate Caramels, Easter Chocolate, An Egg
Salted Caramel Chocolate
Easter Eggs Chocolate
Caramel Chocolate
Chocolate Caramels
Easter Chocolate
An Egg
Low Carb Salted Caramel Chocolate Easter Egg | Diabetes And Me
Low Carb Salted Caramel Easter Egg If you are following a low carb diet, this doesn't mean you have to give up enjoying an egg over Easter. Or any occasion for that matter, I won't judge! Making your own is surprisingly easy and fun!
chocolate muffins on a wire rack ready to be eaten
Muffin Tray
Chocolate Chip Muffins
Chocolate Muffins
Sugar Free Chocolate
Dark Chocolate Chips
Gluten Free Dairy Free
Low Carb Chocolate Muffins | Diabetes and Me
Low Carb Chocolate Muffins Delicious, moist and dense low carb chocolate muffins. Thanks to the hidden fruit (avocado) these muffins are packed with nutrients and heart-healthy fats. Each muffin has 4g of carbs, and, if you count net carbs, then this will work out as 0g of carbs as the fibre content per muffin is 6g! How awesome is that!?
This delicious low carb grilled pepper cashew dip is the perfect addition to any picnic or dinner party. With just 8g of carbs per serving you can dip away without having to worry about the spike in blood glucose levels. Cashew Dip, Grilled Peppers, The Spike, Tasty Treats
Cashew Dip
Grilled Peppers
The Spike
Tasty Treats
Low Carb Grilled Pepper Cashew Dip | Diabetes and Me
This delicious low carb grilled pepper cashew dip is the perfect addition to any picnic or dinner party. With just 8g of carbs per serving you can dip away without having to worry about the spike in blood glucose levels.