Dhiren
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When trying to lose weight, most people also want to ensure that they are going to keep the weight off and that the methods they use to lose the pounds aren't going to come back and haunt them in the form of health concerns later on. This is one of the...

Nutritional Deficiencies | Rebel Dietitian, Dana McDonald, RD, CNSC #nutrition #health

Nutritional Deficiencies | Rebel Dietitian, Dana McDonald, RD, CNSC #nutrition #health

How to Improve Your Posture #Posture6 #Posture #GoodPosture #Exercises #CoreStrength #BackPain #BackRelief

How to Improve Your Posture #Posture6 #Posture #GoodPosture #Exercises #CoreStrength #BackPain #BackRelief

How Soda Impacts Your Body - Recently soda dropped from place of what most people like to drink. Water is now in first place. I cut from nothing but soda to 2 sodas a week. Never diet, but even reduced the serving sizes. So many reasons to avoid it.

How Anxiety Affects Your Health (INFOGRAPHIC) Chronic stress and anxiety can wreak havoc on your physical health. Here's a glance at the effects and what you can do about it. Explains why don't remember

EDIT: The image, strangely enough, is large when I upload it, but not when it comes out published. To view in full size click this. Ever been in the grocery store and never exactly knew what vitamins...