Blog Posts!

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a group of people's hands in the middle of a circle with blue bracelets
how the dance community has been evolving in COVID-19
We decided to write an article highlighting all the wonderful ways in which the dance community has been evolving throughout COVID-19 in an effort to remind you of the positives during these tricky times. We want to show you that when you joined dance, you became part of a unique family that will persevere to support you through everything 💕. We talk about everything from online classes and social media trends to wonderful teachers out there who changing with the times. #dance
a woman in purple is posing for the camera with pink flowers on her head and arms
Dancing and it's mental health benefits
A little while ago we published an article about the positive impact movement can have on mental health and we thought it was definitely worth re-sharing with you guys during this tough time. Exercise has long been recognised as a helping hand for those who are struggling with their mental health and we truly believe there are a multitude of very real mental health benefits that are linked to dance. Read more about this in the 'dance and mental health' blog post on our website.