Pinka Randhawa
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the-exercist: This meme makes the rounds every couple months and it always makes me grit my teeth. It relies on a complete misunderstanding of how the human body works, as well as a ridiculous fear of fat. Let’s break this chart down: Amino Acids - These molecules are what protein is made of. They control nearly all cellular processes and are a necessary part of keeping our metabolisms working in a healthy manner. Protein gives our bodies the energy for growth and maintenance. We rely on…

the-exercist: This meme makes the rounds every couple months and it always makes me grit my teeth. It relies on a complete misunderstanding of how the human body works, as well as a ridiculous fear of fat. Let’s break this chart down: Amino Acids - These molecules are what protein is made of. They control nearly all cellular processes and are a necessary part of keeping our metabolisms working in a healthy manner. Protein gives our bodies the energy for growth and maintenance. We rely on…

Cellulite Blasting Workout fitness motivation exercise diy exercise healthy living home exercise diy exercise routine exercise plan fat loss cellulite

Cellulite Blasting Workout fitness motivation exercise diy exercise healthy living home exercise diy exercise routine exercise plan fat loss cellulite

MY FACE FEELS AMAZING AFTER USING THIS...Only 3 ingredients in this homemade oatmeal honey face scrub that exfoliates, moisturizes and leaves your skin feeling silky smooth!

MY FACE FEELS AMAZING AFTER USING THIS...Only 3 ingredients in this homemade oatmeal honey face scrub that exfoliates, moisturizes and leaves your skin feeling silky smooth!

Thanks For My New Butt, Pinterest! Workout Posters We Love: In a perfect world, we'd all leap out of bed every morning superexcited to slip on our sports bra and sneaks to head out for a life-changing workout, but let's face it — some days we're less than motivated.

Thanks For My New Butt, Pinterest! Workout Posters We Love: In a perfect world, we'd all leap out of bed every morning superexcited to slip on our sports bra and sneaks to head out for a life-changing workout, but let's face it — some days we're less than motivated.

Probably more than 2x/week, but a super-simple and fast workout to do while watching TV (or waiting for cookies to bake....?)

Probably more than 2x/week, but a super-simple and fast workout to do while watching TV (or waiting for cookies to bake....?)