Joe wicks - bent over bd roll - b5
The basics to a healthy diet and eating plan from Joe Wicks, The Body Coach to be used along side our 14 day shred. Cook his #Leanin15 meals and get the body of your dreams!
“Try my #Leanin15 curry in a hurry Have it low carb like this or post workout with some basmati rice ”
17 Kettlebell Exercises for Total Body Toning--perfect for building LEAN muscle! #kettlebell #workout #skinnyms
Joe wicks - mountain climbers - 3a
The Body Coach: Greek, blueberries, banana & linseed sprinkles
The Body Coach: Peri Peri Cod Fillet with red onion, spinach, pepper, raisins and walnuts!
Oh wow I just made these chicken skewers with peanut satay One of the tastiest things I've ever made Hit like if you want me to post the #leanin15 video recipe
According to Body Coach Joe Wicks, this Prawn Cashew Curry is one of his most delicious #LeanIn15 recipes. Head to his Instagram page for more recipes and videos.