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from Ambitious Kitchen

Fudgy Peanut Butter Chocolate Chip Brownies (flourless, gluten free, vegan)


Vegan & Gluten Free Fudgy Brownies | Ambitious Kitchen

People must understand that there are GOOD CARBS & bad ones. All carbs are not bad and the good ones are vital for good health.

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Handy Health and Wellness tips - Learn handy health and wellness tips that will not only help with health and well being, but a healthy mind and body as well and to find good health products for you

Every time you eat or drink you are either feeding disease or fighting it! Eating Healthy Saves You More in the Long Run. #diet #health

Eating Healthy Costs More

This is actualy quite helpful AND correct. More crunches are not always the answer. What kind of tummy do you have? Pooch? Tire? Stress Tummy? See which of the five you might have and helpful hints to stop bad habits and flatten that belly!

Tame the Tum: Spare tire or stress bulge?

from Skinny Ms.

7-Day Menu Plan with Low Carbs

3 tablespoons coconut oil 4 chicken breasts, cubed 3 lemons, juiced and zested 1 cups vegetable broth 1 tablespoon lite soy sauce, 1 tablespoon cornstarch 4 tablespoons honey teaspoon poppy seeds cup green onions

7-Day Menu Plan w/ Low Carbs - Skinny Ms.