Susan Pearson's Adult Colouring for Mindfulness

Colouring projects from #SpectrumNoir #Colorista and other #AdultColouring resources. I find the colouring improves my crafting as well as providing an introduction to colour theory for art. #Mindfulness #Creativity #Colouring #AdultColoring #ColouringHeaven #HannahLynn
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5y
By
Susan Pearson - Creative Fibro
I coloured this first page using Kuretake Clean Colour Real Brush pens and gel pens. I had no specific colour scheme in mind, in fact this page was purely about #mindfulness I was going through a difficult time and I needed a distraction. I see #InkyIvy as a story of my colouring journey, some pages will hopefully showcase new skills and others will tell the tale of my emotional wellbeing. To find out more about my adult colouring follow the link to my blog.
I started out simple; I coloured this page using my Castle Art gel pens. I plan to colour Inky Ivy in the order the pages come so hopefully I can see my progress as a colourist as I work through the book. To find out more about my adult colouring follow the link to my blog.

Johanna Basford Inky Ivy

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Coloured with TouchNow alcohol pens, the background is Mungyo Chalk Pastels and the frame is Gold Smooch
Coloured with Castle Art Supplies coloured pencils and Twinkling H2Os
After spending a long time on the first image I wanted to do something faster for the second to give my hands a break. I coloured this image with alcohol marker and metallic pencils. I could have created a sky behind it by my hands were hurting so I settled for simplicity. To find out more about my adult colouring follow the link to my blog.

Colouring Heaven Magazine

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I didn't have to be French or Catholic to be saddened by the fire at Notre Dame, as a symbol of the feeling amongst the colouring group Hannah drew Esmerelda in front of Notre Dame. I coloured her with Spectrum Noir colourblend pencils and the rest of the image with Spectrum Noir alcohol Pens. To read more about my adult colouring you can follow the link to my blog.
The June VIP image from Hannah Lynn could not be prettier. I was keen to test out my new Castle Art coloured pencils and I think they did a great job. I finished with a white Posca pen (another new addition to my supplies) and the Firefly Stickles. To read more about my adult colouring follow the link to my blog.
My first complete Hannah Lynn image. I coloured this during the colour along on the Colour with Claire YouTube channel; I have to say I was proud of the finished result. You can read about my adult colouring by following the link to my blog.

Hannah Lynn

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Another foiled image which was hard to do justice to by camera. I coloured it with Autumnal colours and really focused on blending the colours, some colours blended better than others. This is a smaller version of this image which I coloured quite a while before and it looks totally different: https://www.pinterest.co.uk/pin/201747258290614606/
Foiled image, this was a quick colour, after being ill for a few days I just wanted to get back to colouring again. Coloured with Spectrum Noir Colorista and pens from the main collection, I literally grabbed whatever colour I fancied. #AdultColouring #SpectrumNoir #Mindfulness #SpoonieLife

Colorista Exquisite Florals Taster

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The Cute Fairies page from the Jade Summers Favourite Pages Collection book. The majority is coloured with Spectrum Noir Markers but the floral elements were all done with PrismaColor pencils. I was concentrating upon working on skin tones and hair colours after watching lots of tutorials with @colourwithclaire #AdultColouring #SpectrumNoir #Prismacolor #adultcoloring

Jade Summers Colouring Books

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Colorista Eastern Promise Mandala Pad coloured with a mixture of Spectrum Noir Colorista and main alcohol marker ranges.I didn't think I would enjoy mandalas very much but this one surprised me! #AdultColouring #Mindfulness #adultcoloring #SpectrumNoir #alcoholmarker #mandala

Colorista Eastern Promise

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2 Birds from the All Counties Craft Challenge Mindfulness Colouring Postcard Collection. Coloured with Spectrum Noir Colorblend Pencils. #SpectrumNoir #Mindfulness #AdultColouring #AdultColoring #Nature #Birds #ColouredPencils
This is one of the most mixed media colouring projects I have done so far. The three music symbols were coloured with Kuretake Jelly Rolls, the elements around the treble clef with Kuretake CleanColor Real Brush pens and the rest with Prismacolor pencils. #AdultColouring #mindfulness #AllCountiesCraftChallenge #Prismacolor #Kuretake

All Counties Craft Challenge Postcard Book

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Finally, a top hat with a corset design from the Spectrum Noir Colorista Dark Victorian Steampunk pad coloured with Colorista Metallic Pencils. #AdultColouring #AdultColoring #Mindfulness #Colorista #Steampunk#SpectrumNoir
A bright selection of cogs from the Spectrum Noir Colorista Dark Victorian Steampunk pad coloured with Colorista Metallic Pencils. #AdultColouring #AdultColoring #Mindfulness #Colorista #Steampunk#SpectrumNoir
Hot Air Balloons, I love this one, from the Spectrum Noir Colorista Dark Victorian Steampunk pad coloured with Colorista Metallic Pencils. #AdultColouring #AdultColoring #Mindfulness #Colorista #Steampunk#SpectrumNoir

Colorista Dark Victorian Steampunk

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Colorista Exquisite Florals 6
Living Creatively with Fibro | Colorista Exquisite Florals 3
Living Creatively with Fibro | Colorista Exquisite Florals 2

Colorista Exquisite Florals

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Living Creatively with Fibro | Colorista Under the Sea 4
Living Creatively with Fibro | Colorista Under the Sea 2
Living Creatively with Fibro | Colorista Under the Sea 1

Colorista Under the Sea

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Jennifer Ellory Colour Therapy Pad coloured with Staedtler Triplus liners. This was a bit of a challenge for my hands due to the arthritis. I have learnt that I prefer to colour wide open spaces but it is good to mix things up and challenge myself. #AdultColouring #Mindfulness #adultcoloring #floral #Staedtlerpens
Colour Therapy Pad by Jennifer Ellory coloured with Spectrum Noir Colorblend Pencils (1st generation Oil-based ones) #AdultColouring #Mindfulness #adultcoloring #Spectrum Noir #colouredpencils
Coloured with Original Stationery Gel Pens as part of my Amazon Review of them. I chose this colour scheme to reflect the changing seasons as it is 1st September and #Autumn has arrived. #AdultColouring #AdultColoring #Floral #GelPens #JenniferEllery

Colour Therapy (Jennifer Ellory)

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