Easily the most popular recipe on my blog, this sweet and sour chicken is a miracle of a dish.

Easily the most popular recipe on my blog, this sweet and sour chicken is a miracle of a dish.

We love lasagne, sadly, as with an awful lot of our favourite things it’s not very Slimming World friendly. So we decided to make this Syn Free Lasagne. A classic Lasagne is made by interleaving layers of pasta with layers of bolognese sauce, usually consisting of minced beef and tomatoes. However, we’re following the Slimming…

We love lasagne, sadly, as with an awful lot of our favourite things it’s not very Slimming World friendly. So we decided to make this Syn Free Lasagne. A classic Lasagne is made by interleaving layers of pasta with layers of bolognese sauce, usually consisting of minced beef and tomatoes. However, we’re following the Slimming…

Instant gravy or Mama's homemade gravy is a tempting but surefire way to add syns to an otherwise slimming world friendly meal. I've listed three handy syn free gravy options which will give you something to jazz up your Sunday Roast! 1. Rich onion Gravy This recipe takes a little bit of patience, as you wait for the sauce to reduce. However, this is what gives it such a lovely consistency. Delicious with steak! Ingredients: 2 medium red onions, sliced into rings 1 tbsp Balsamic Vin...

Instant gravy or Mama's homemade gravy is a tempting but surefire way to add syns to an otherwise slimming world friendly meal. I've listed three handy syn free gravy options which will give you something to jazz up your Sunday Roast! 1. Rich onion Gravy This recipe takes a little bit of patience, as you wait for the sauce to reduce. However, this is what gives it such a lovely consistency. Delicious with steak! Ingredients: 2 medium red onions, sliced into rings 1 tbsp Balsamic Vin...

Dieting? You can't go wrong with our Slimming World Free Food List!

Dieting? You can't go wrong with our Slimming World Free Food List!

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