January 2019

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4mo
Lita Lewis on Instagram: “Who else is picking up new habits? Starting new tasks? Tackling different challenges? • - I started Crossfit - I stopped intermittent…”
This Is Exactly What Happens When You Start Doing CrossFit
This Is Exactly What Happens When You Start Doing CrossFit
Yay! 😁 Today marks 6 months into my journey of health and fitness and as intimidated as I was of week 8, I have officially completed week 8…
Now - Gymaholic Fitness App
Now Nothing magic will happen tomorrow, you will be as tired and lazy as you are now. Just do it, you won't regret that post-workout feeling.
It’s not about perfect. It’s about effort. And when you bring that effort every single day, that’s where transformation happens. That’s how change occurs. #ProgressNotPerfection
Happy New Year! 2019 is yours for the taking.
I will destroy you, just as 2018 tried me. I will kill it in every area of my life. I’m ready for a fresh start; for new adventures, laughs, dances, and challenges. It’s time to level up: mentally emotionally financially spiritually energetically