12 Make-Ahead Slow Cooker Freezer Meals to Get You Through the Holidays | http://hellonatural.co/slow-cooker-freezer-meals/
beef stew with dumplings
The Improving Cook: Slow Cooker Beef Bourguignon. Slimming World recipe. You just need to count the syns for the wine.
Syns for slimming world ice cream and ice pop
Slimming World Chinese Beef Noodles (Slow Cooker)