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1lb is a massive achievement ! (Pic) more Motivation: 10 Weight Loss Motivation for Women (Link)

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best gym motivational quotes Gym Motivational Quotes for Men and Women

Gym Motivational Quotes for Men and Women | Motivational Quotes

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from Naked Cuisine

Banana Date & Cardamom Muffins & Plans for a Whole30

For all my sisters struggling with weight issues: You've always been beautiful. Now you're just deciding to be healthier, fitter, faster and stronger. Remember that.

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