The stuffed courgette is a Roux family favourite. Simple food at its best. My mother-in-law is a passionate gardener, all throughout the year she pampers all her different varieties of fruits and vegetables.

The stuffed courgette is a Roux family favourite. Simple food at its best. My mother-in-law is a passionate gardener, all throughout the year she pampers all her different varieties of fruits and vegetables.

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Cast aside your korma and give this protein-packed curry recipe a go.

Cast aside your korma and give this protein-packed curry recipe a go.

Beef shin ragu with creamy polenta

Beef shin ragu with creamy polenta

Tasty and filling, dal makes a cheap, healthy and satisfying meal. Try freezing it in portion-sized containers - it will keep for up to 2 months.  Each serving provides 356kcal, 19g protein, 46g carbohydrate (of which 6g sugars),	9g fat (of which 1g saturates), 8g fibre and	1g salt.

Tasty and filling, dal makes a cheap, healthy and satisfying meal. Try freezing it in portion-sized containers - it will keep for up to 2 months. Each serving provides 356kcal, 19g protein, 46g carbohydrate (of which 6g sugars), 9g fat (of which 1g saturates), 8g fibre and 1g salt.

Classic coffee cake is one of our all-time favourite afternoon treats. In this recipe, we've given it a modern twist to include deliciously crunchy pecan brittle.

Classic coffee cake is one of our all-time favourite afternoon treats. In this recipe, we've given it a modern twist to include deliciously crunchy pecan brittle.

Using a shop-bought flan case saves heaps of time so you can concentrate on making the presentation really stunning.

Using a shop-bought flan case saves heaps of time so you can concentrate on making the presentation really stunning.

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