I have been doing a lot of research online into making 1/2 syn chocolate brownies. I couldn't really believe it at first, but the recipe is...
This delicious chicken supreme recipe is packed full of Speed and Protein foods, making it fantastic for anyone on Extra Easy SP. http://www.slimmingworld.com/recipes/chicken-supreme.aspx
Guilt free Salt and chilli chicken
Syn Free KFC style Chicken ~ Slimming World - Slimming World Recipes