Freeze coffee as ice cubes and serve with Baileys...ooh Christmas, I look forward to you.
Carrot cake recipes to satisfy your sweet tooth
10 Resistance Band Exercises...good for travel
Better quality sleep is just 5 minutes away | Fitbie.com yoga workout, yoga for beginners
Think positively. Exercise daily. Eat healthy. Work hard. Stay strong. Worry less. Dance more. Love often. Be happy :)
How to Run Correctly. #running #infographic
Delicate vanilla cake layers filled with mascarpone cream and raspberry compote and covered with white chocolate buttercream. A dream come true!
Oia Hotel, Santorini, Greece
Since this should take about 15 mins per day, it fits in with my main tenants for a monthly exercise challenge...1) must be something quick and 2) require no weights (in case I'm not at home). Repeat these exercises every day for a month. :-)