5:2 diet

70 Pins
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2y
By
Samantha Hughes
raspberry swirl cupcakes on a pink napkin with fresh raspberries scattered around them
Susannah's Kitchen
Recipe | Raspberry Swirl {Cheesecake Cupcakes}
Filling 100 Calorie Snack Ideas // keep these babies at-the-ready to ward off fatty holiday snacks! via SparkPeople #weightloss #healthy Pasti Fit, 100 Calorie Snacks, No Calorie Snacks, Smoothie Detox, Nutrition Articles, Eat Better, 100 Calories, Detox Smoothie, Weight Watchers Recipes
The Most Filling 100-calorie Snack Ideas
Filling 100 Calorie Snack Ideas // keep these babies at-the-ready to ward off fatty holiday snacks! via SparkPeople #weightloss #healthy
pan - seared fish with tomato basil sauce is shown on the cover of this cookbook
A quick and easy recipe for Pan-Seared Cod in White Wine Tomato Basil Sauce! Come and see our new website at bakedcomfortfood.com!
a glass bottle filled with milk and nuts
How-to Make Nut Milk
How-to Make Vanilla Bean Cashew Milk by Tasty Yummies, via Flickr
cupcakes with frosting and lemon on a marble counter top next to other cupcakes
Vegan Lemon Meringue Cupcakes
Vegan Lemon Meringue Cupcakes
vegan scones with whipped cream and strawberries
Vegan Scones with Clotted Cream
Vegan Scones with Clotted Cream
a skillet filled with eggs and vegetables next to guacamole on a table
31 Low-Carb Breakfasts That Will Actually Fill You Up
Mexican Breakfast Hash | 31 Low-Carb Breakfasts That Will Actually Fill You Up #healthy
a three tiered wedding cake with lace and flowers on the top is sitting on a doily plate
Queen Victoria
Cakes ~ Queen Victoria ~Tiered cake decorated in over the top Victorian style
a white bowl filled with rice and vegetables on top of a wooden table next to a fork
EnergiseForLife.com
Alkaline Red Lentils with Peppers: This is one of my favourite dishes, as it is very wholesome, delicious and alkaline at the same time.
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"When the body is acidic, it creates an environment for viruses and bacteria to flourish. The effect is a weakened immune system, frequent illness & infection and is considered part of the underlying disease process. Some of the common conditions related to acidity include osteoporosis, cancer and arthritis. Research shows that the pH of cancer tumors are always acidic but a diet high in alkaline minerals which raises the pH, helps to prevents cancer growth and cell mutation. Alkaline Food Chart, Alkaline Foods Chart, Acid And Alkaline, Food Chart, Dr Sebi, Food Charts, Alkaline Diet, Alkaline Foods, Acid Reflux
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"When the body is acidic, it creates an environment for viruses and bacteria to flourish. The effect is a weakened immune system, frequent illness & infection and is considered part of the underlying disease process. Some of the common conditions related to acidity include osteoporosis, cancer and arthritis. Research shows that the pH of cancer tumors are always acidic but a diet high in alkaline minerals which raises the pH, helps to prevents cancer growth and cell mutation.
the cover of 105 coconut flour recipes, with pictures of cookies and other desserts
100 Coconut Flour Recipes Featuring the Healthiest Flour
Coconut flour recipes for everything including breads, muffins, cookies, cakes, biscuits and more, plus the benefits of coconut flour.
Healing Leaky Gut With Food: 6 Things You Should Be Eating ::: TheCuriousCoconut.com Includes course on Healing Your Gut Gut Healing Diet, Healing Leaky Gut, Leaky Gut Diet, Gut Diet, Best Paleo Recipes, Healing Diet, Gut Healing Recipes, Autoimmune Diet, Heal Your Gut
Healing Leaky Gut with Food: 6 Things You Should Be Eating — The Curious Coconut
Healing Leaky Gut With Food: 6 Things You Should Be Eating ::: TheCuriousCoconut.com Includes course on Healing Your Gut
Satisfy Any Craving for Less than 100 Calories | via @SparkPeople #food #diet #treat Low Calorie Foods, Low Calorie Food, 100 Calorie Snacks, Low Calorie Meals, Calorie Meals, Low Calorie Snacks, Calorie Recipes, Healthier Eating, Healthier Me
Satisfy Any Craving for Less than 100 Calories
Satisfy Any Craving for Less than 100 Calories | via @SparkPeople #food #diet #treat
This 1,400-Calorie-a-Day, 3-Week Meal Plan will help you slim down and stay in control before the holidays hit. | health.com 1400 Calorie Diet, 1400 Calorie Meal Plan, 1500 Calorie Diet, 1500 Calorie Meal Plan, 3 Week Diet, Metabolism Diet, Metabolic Diet, Fast Metabolism Diet, Calorie Meal Plan
Eat Well Resource Hub
This 1,400-Calorie-a-Day, 3-Week Meal Plan will help you slim down and stay in control before the holidays hit. | health.com