Wellness & Self-care
Explore the art of mindful living in B&B Wellness Journal. Delve into the world of slow living and discover the transformative power of self-care. Join us in embracing a balanced, holistic approach to well-being that nurtures the body, mind, and soul. Welcome to a journey of inner peace and self-discovery.
100 Pins
·7mo
Flow with your Inner Autumn
Flow with your Inner Autumn. A Guide to the Luteal Phase of your menstrual cycle. Align your lifestyle with intentional living for balanced hormones and a more vibrant you through all four phases. Reduce PMS and discomfort with easy tips and tricks for seasonal flow. Find your feminine flow and be the most productive and balanced version of yourself with gentle living and self care practices. Cycle Syncing and Cyclical Living.
B&B chat to Beth, Founder of Slow Living LDN
Down the magical rabbit hole that is the slow living movement, I came across Beth’s beautiful content. I fell in love with her calming social media presence and insightful journal posts, filled with Slow Living wisdom. Connecting with Beth, I had the opportunity to discuss her own personal Slow Living journey and how she lives her day-to-day life, embodying her values.
B&B chat to Beth, Founder of Slow Living LDN
Down the magical rabbit hole that is the slow living movement, I came across Beth’s beautiful content. I fell in love with her calming social media presence and insightful journal posts, filled with Slow Living wisdom. Connecting with Beth, I had the opportunity to discuss her own personal Slow Living journey and how she lives her day-to-day life, embodying her values.
B&B chat to Beth, Founder of Slow Living LDN
Down the magical rabbit hole that is the slow living movement, I came across Beth’s beautiful content. I fell in love with her calming social media presence and insightful journal posts, filled with Slow Living wisdom. Connecting with Beth, I had the opportunity to discuss her own personal Slow Living journey and how she lives her day-to-day life, embodying her values.
B&B chat to Beth, Founder of Slow Living LDN
Down the magical rabbit hole that is the slow living movement, I came across Beth’s beautiful content. I fell in love with her calming social media presence and insightful journal posts, filled with Slow Living wisdom. Connecting with Beth, I had the opportunity to discuss her own personal Slow Living journey and how she lives her day-to-day life, embodying her values.