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The best Brené Brown quotes | "Integrity is choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them."

The best Brené Brown quotes | "Integrity is choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them."

Push yourself to complete every day of this 50 push-up challenge. You'll notice that your hard work paid off when your arms look sculpted and toned in your tank tops this summer!:

Push yourself to complete every day of this 50 push-up challenge. You'll notice that your hard work paid off when your arms look sculpted and toned in your tank tops this summer!:

click to print now! Hey guys! Today I’m releasing your new 30 Day Challenge. This time we are...

click to print now! Hey guys! Today I’m releasing your new 30 Day Challenge. This time we are...

"There are two ways of exerting one's strength: one is pushing down, the other is pulling up." ~ Booker T. Washington <3 lis

"There are two ways of exerting one's strength: one is pushing down, the other is pulling up." ~ Booker T. Washington <3 lis