Jacek Michalski
More ideas from Jacek
You Will Have To Take A Completely Different Approach Than When You Weight Trained And Dieted As A Youth.

You Will Have To Take A Completely Different Approach Than When You Weight Trained And Dieted As A Youth.

I'll get there....I can see it, feel it but most of all taste it. Just you wait and see. xoxo jrg

I'll get there....I can see it, feel it but most of all taste it. Just you wait and see. xoxo jrg

Intermittent Fasting - when done properly and supplemented with low calorie intake can become an effective and speedy way to burn fat and build muscle. (Besides - skipping a few meals makes food that much more enjoyable and precious!)

Intermittent Fasting - when done properly and supplemented with low calorie intake can become an effective and speedy way to burn fat and build muscle. (Besides - skipping a few meals makes food that much more enjoyable and precious!)

With the right plan and the right discipline, you can get seriously shredded in just 28 days.

With the right plan and the right discipline, you can get seriously shredded in just 28 days.