More ideas from Theresa
Smie, the sock sloth. Free pattern

Smie, the sock sloth. Free pattern

Who doesn’t want a tight and toned core, and perhaps abs that pop? In addition to looking great, a strong core really cuts down on back soreness and aches and pains, so core training isn’t just vanity, it’s healthy! Here are some of our favorite core-strengthening exercises to get you baring your belly and standing straighter …

Who doesn’t want a tight and toned core, and perhaps abs that pop? In addition to looking great, a strong core really cuts down on back soreness and aches and pains, so core training isn’t just vanity, it’s healthy! Here are some of our favorite core-strengthening exercises to get you baring your belly and standing straighter …

Try these yoga corrective poses to strengthen and stretch your back muscles and improve spinal alignment! This 10 minute yoga flow is designed to help you stand tall and become more aware of your posture.

Try these yoga corrective poses to strengthen and stretch your back muscles and improve spinal alignment! This 10 minute yoga flow is designed to help you stand tall and become more aware of your posture.

Flourless Peanut Butter Bread. Easy, low carb, gluten free. Holds together well for sandwiches and toast.

Flourless Peanut Butter Bread. Easy, low carb, gluten free. Holds together well for sandwiches and toast.

I have enough space for 5 but you can have more just fold the paper to allow more card slots.

I have enough space for 5 but you can have more just fold the paper to allow more card slots.

Mom's creamy Chicken Fettuccine Alfredo has been a family favorite for years! Classic Chicken Alfredo is a feel good comfort food - so creamy but light! | http://natashaskitchen.com

Mom's creamy Chicken Fettuccine Alfredo has been a family favorite for years! Classic Chicken Alfredo is a feel good comfort food - so creamy but light! | http://natashaskitchen.com