I don't know about you lot, but I love anything "Oaty". You're talkin' flapjacks, hobnobs, porridge, muesli - get in my tummy! Furthermore, oats - when not doused in sugar and butter - are actually incredibly good for us. They are known as one of the best "complex carbohydrates" - meaning it takes longer for the body to release the sugar contained in them. This is great news for us, as we are less prone to sugar cravings this way and you will feel fuller for longer! They are also cheap as…

Porridge oat biscuits (healthy B)

I don't know about you lot, but I love anything "Oaty". You're talkin' flapjacks, hobnobs, porridge, muesli - get in my tummy! Furthermore, oats - when not doused in sugar and butter - are actually incredibly good for us. They are known as one of the best "complex carbohydrates" - meaning it takes longer for the body to release the sugar contained in them. This is great news for us, as we are less prone to sugar cravings this way and you will feel fuller for longer! They are also cheap as…

Clean Eating Baked Thai Salmon Recipe -- 3 ingredient & 15 minute out of this world healthy dinner! #glutenfree

Thai Salmon

Clean Eating Baked Thai Salmon Recipe -- 3 ingredient & 15 minute out of this world healthy dinner! #glutenfree

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