Bill Rudd
More ideas from Bill
4-hour slow-carb dieting I did this about a year ago for about a month. Lost 10lbs in the 1st week!!! 20lbs total. I felt extremely heathly with minimal exercise (45 min a week) I'm starting this again.

4-hour slow-carb dieting I did this about a year ago for about a month. Lost 10lbs in the 1st week!!! 20lbs total. I felt extremely heathly with minimal exercise (45 min a week) I'm starting this again.