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Sweet Potato Crusted Spinach Quiche


Fourteen Forty: Weekend Meal Prep

Slimming world SP speed soup

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from Modern Parents Messy Kids

Healthy Snack: Roasted Chickpeas

Forgot to go to the store before your guests arrive? An easy nosh to prepare from the cupboard - Roasted Chickpeas (and suggestions for seasoning).

Healthy Snack: Roasted Chickpeas - Modern Parents Messy Kids

from Skinny Mom

Slim Down with 30 Days of Healthy Snacks

Check out our 30-day healthy snack list!

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sweet potato corn cakes with garlic dipping sauce - bestfoodbook

Apple Cinnamon Overnight Oats #healthy #breakfast #vegan

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from POPSUGAR Fitness


A Stomach-Shrinking Meal Plan - Consider making a meal plan for yourself from our LITlicious healthy recipes handbook. Planning ahead will help you achieve your health and weight loss goals.

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Cauliflower Rice: When you bring this rice to the table people often have no idea that its cauliflower. Serve this in place of normal rice, mashed potatoes or pasta. 100g of cauliflower rice is only 24 calories, compared to 100g of rice at 355 calories!

Get The Skinny

from Feeding Finn

Yogurt filled raspberries - a delicious and healthy snack

These yogurt filled raspberries are a delicious and healthy snack. Your kids will love to help prepare these (and of course eat them)

Yogurt filled raspberries - a delicious and healthy snack

Extra Easy Healthy Extra 'B' Choices

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Jess Benton