Benefit FITNESS

Benefit Cosmetics UK
A board inspiring us to be fit and healthy! From work out clothes to fitness quotes to just plain fitspiration, loose yourself in our fitness board! xx
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One of the benefits of yoga is creating a balance within oneself. There are yoga poses that benefit many things that trouble individuals and one area with which yoga can be particularly helpful is anxiety. By turning one’s focus in to their breath and their body’s movement, these 10 yoga poses can to relieve anxiety. xx

10 Yoga Poses to Relieve Anxiety

One of the benefits of yoga is creating a balance within oneself. There are yoga poses that benefit many things that trouble individuals and one area with which yoga can be particularly helpful is anxiety. By turning one’s focus in to their breath and their body’s movement, these 10 yoga poses can to relieve anxiety. xx

These are tooo cute!! NEED THESE! If I had these gym leggings I would totally go to the gym more often... maybe! ;) xx

These are tooo cute!! NEED THESE! If I had these gym leggings I would totally go to the gym more often... maybe! ;) xx

Trainer rainbow! Every benebabe needs atleast 3 pairs  of workout shoes to exercise right?! xx

16 motivational fitness quotes for when you CBA to work out

Trainer rainbow! Every benebabe needs atleast 3 pairs of workout shoes to exercise right?! xx

Can't seem to make it to the gym these days? Well these 20 lazy-girl-approved tips keep you on track all season long. xx

20 Fitness Hacks That Will Change Your Life

Can't seem to make it to the gym these days? Well these 20 lazy-girl-approved tips keep you on track all season long. xx

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