bendydebs

bendydebs

I am a qualified and experienced specialist Yoga Teacher. I work with all manner of people who have one thing in common, they want to improve their life!
bendydebs
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We all want the benefits of a full workout, the toned abs, heightened…

We all want the benefits of a full workout, the toned abs, heightened…

Voyage: retraite de yoga au Mexique / Pratiquer le yoga sur le bord de la mer pendant une semaine, c’est une expérience incomparable. Éprouvante, aussi. Oui, oui. Récit d’un voyage marquant à Tulum, au Mexique.

Voyage: retraite de yoga au Mexique / Pratiquer le yoga sur le bord de la mer pendant une semaine, c’est une expérience incomparable. Éprouvante, aussi. Oui, oui. Récit d’un voyage marquant à Tulum, au Mexique.

Stretch - womens inspiration motivation yoga pilates stretching health fitness womenswear bayse luxe activewear

Stretch - womens inspiration motivation yoga pilates stretching health fitness womenswear bayse luxe activewear

Yoga Sequence for Hips & Hamstrings http://yogabycandace.com/blog/2013/9/20/yoga-for-desk-dwellers

Yoga Sequence for Hips & Hamstrings http://yogabycandace.com/blog/2013/9/20/yoga-for-desk-dwellers

To all the men who believe that you have to "get your bro sweat on" or "hit the weights"if you want to look fit and healthy, I say have you considered yoga? This ancient practice links the body with the mind for a full body workout. http://www.menshealth.com/fitness/benefits-yoga?fullpage=true

To all the men who believe that you have to "get your bro sweat on" or "hit the weights"if you want to look fit and healthy, I say have you considered yoga? This ancient practice links the body with the mind for a full body workout. http://www.menshealth.com/fitness/benefits-yoga?fullpage=true

Yoga in the Dragon's Den: (Ashtanga Vinyasa) Yoga with Wrist Injuries; a guest post by La Gitane

Yoga in the Dragon's Den: (Ashtanga Vinyasa) Yoga with Wrist Injuries; a guest post by La Gitane

Salamba Sirsasna, supported headstand. The king of poses! #inversions

Salamba Sirsasna, supported headstand. The king of poses! #inversions