Claire Wilkinson

Claire Wilkinson

Nail addict technician and beauty therapist
Claire Wilkinson
More ideas from Claire
Stretch your entire body with this set of flexibility exercises. A static stretching routine to improve joint range of motion and stretch muscles and tendons. http://www.spotebi.com/workout-routines/flexibility-exercises-full-body-static-stretches/

Stretch your entire body with this set of flexibility exercises. A static stretching routine to improve joint range of motion and stretch muscles and tendons. http://www.spotebi.com/workout-routines/flexibility-exercises-full-body-static-stretches/

All: I love the holidays, and it's for more than the family time, it's more than the break time, really what I love about the holidays is just the feeling. Everything seems happier, even though the weat...

All: I love the holidays, and it's for more than the family time, it's more than the break time, really what I love about the holidays is just the feeling. Everything seems happier, even though the weat...

Try this full booty workout, and get the booty of your dreams! For more workouts and healthy living tips, follow BodyRock!

Try this full booty workout, and get the booty of your dreams! For more workouts and healthy living tips, follow BodyRock!

There are thousands of exercises you can use to keep your exercise programme varied.

There are thousands of exercises you can use to keep your exercise programme varied.

Anything and everything you need to know to have an effective weight loss PLAN……

Anything and everything you need to know to have an effective weight loss PLAN……

All it takes is 7 moves to burn 400 calories in 20 minutes, thanks to the fat-blasting nature of kettlebells! Here are some tips to make the most of your kettlebell workout.

All it takes is 7 moves to burn 400 calories in 20 minutes, thanks to the fat-blasting nature of kettlebells! Here are some tips to make the most of your kettlebell workout.