ćwiczenia

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2mo
This may contain: a series of photos showing how to use dumbbells for chest and back muscles
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Tone your body
Get Fit and Tone Your Body 💪🔥 #fitness #workout #gym #health #wellness #bodybuilding #training #fit #exercise #weightloss #motivation #fitlife #fitnessmotivation #gains #fitnessjourney #strong #cardio #yoga #running #crossfit #demic
This may contain: a series of photos showing different positions of the same person doing an exercise on a mat
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To get SUMATRA SLIM BELLY TONIC check link in my bio
To get SUMATRA SLIM BELLY TONIC check link in my bio
This may contain: a woman is doing exercises on a mat
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Chest workouts for women🤍
Dumbbells exercises(Highly recommended) but you can use water bottles filled with water as a substitute✨
Lose Calf Fat & Get Slim Legs in 30 Days | Easy Leg Exercise & Workout - Lose Leg Fat & Slim Calves
This may contain: the man is doing exercises on his back with no shirt and no pants in front of him
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Back workout