Healthy Korean Food Recipes

An assortment of healthy korean food recipes. Whether you're looking for delicious korean recipes with rice, chicken, gochujang and kimchi, or various comfort korean soups and stews, you'll find lots of spicy, easy and healthy korean recipes for you to try.
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Balance With Jess| Easy Weeknight Dinners & Healthy Asian Recipes
beef bulgogi mandu in korean beef dumplings with chopsticks
Beef Bulgogi Mandu (Korean Beef Dumplings)
Beef Bulgogi Mandu is a Korean dumpling recipe featuring juicy ground beef, hearty vegetables, and sweet and savory bulgogi flavor. It’s inspired by Costco’s Bibigo mandu, but it’s so much more flavorful! Once you try making your own dumplings, you’ll never go back to store-bought again. Serve them as an appetizer, snack, or main course!
a white plate topped with noodles and veggies on top of a wooden table
Janchi Guksu (Korean Banquet Noodles)
This easy homemade Janchi Guksu is the perfect way to warm you up! Korean Banquet Noodles are made with thin wheat noodles in a clear anchovy broth, then topped with kimchi, egg, & vegetables. This healthy noodle soup is traditionally served on holidays, celebrations, & weddings. Less than 1 hour, dairy free.
korean popcorn chicken with dipping sauce on the side and an image of fried food in a bowl
Korean Popcorn Chicken
This homemade Korean Popcorn Chicken is everyone's favorite comfort food! It has juicy breast meat with a light crisp coating that's great for parties, game day, or an easy dinner. Sauce it up with a sweet and spicy gochujang sauce or enjoy it on its own! Air fryer instructions included. Dairy free.
salmon covered in sauce and garnished with sesame seeds
Gochujang Salmon
This quick and easy Gochujang Salmon is the perfect weeknight dinner! The delicious Korean-style gochujang glaze adds spice, umami, and savoriness to the beautiful salmon fillets before it's broiled to perfection. Guests will never know this healthy recipe only took you 20 minutes!
the recipe for kimchi spam fried rice is shown in three different pictures and has an egg on top
Kimchi Spam Fried Rice
This Korean-inspired Kimchi Spam Fried Rice is full of umami-rich savory flavor! It's loaded with crispy fried Spam, tangy kimchi, and a smoky spicy sauce made from gochujang, soy sauce, and sesame oil. You won't be able to stop at just one bowl!
a white bowl filled with rice and topped with black and yellow toppings next to two bowls of soup
Korean Rice Cake and Dumpling Soup (Dduk Mandu Guk) | Easy Korean Recipes
This Korean Rice Cake and Dumpling Soup, or Dduk Mandu Guk, is a delicious and healthy soup recipe for the Fall, Winter and New Years! With simple ingredients like egg, rice cakes and seaweed, this cozy soup is ready to eat in 30 minutes. Top with beef or chicken if you'd like, and enjoy with your favorite Korean sides.
a white plate topped with cookies covered in coconut and sprinkled with black sesame seeds
Vegan Cucumber Sandwiches
Vegan Cucumber Sandwiches are a light, healthy, and satisfying snack that's perfect for tea time! Crisp sliced cucumbers, smooth dairy-free cream cheese, fresh herbs, and soft white bread come together in a simple-yet-elegant recipe. Serve them at brunches, tea parties, luncheons, and picnics for a delicious hand-held snack!
cooked broccoli in a skillet with text overlay
Korean Broccoli Salad
This vegan Korean Broccoli Salad is an incredibly easy recipe that comes together in just 15 minutes. Tender-yet-crisp steamed broccoli is tossed in a savory and spicy sauce, then garnished with sesame seeds. Serve it as a vibrant side dish, healthy appetizer, or light snack.
beef bulgogi mandu in korean beef dumplings with chopsticks
Beef Bulgogi Mandu (Korean Beef Dumplings)
Beef Bulgogi Mandu is a Korean dumpling recipe featuring juicy ground beef, hearty vegetables, and sweet and savory bulgogi flavor. It’s inspired by Costco’s Bibigo mandu, but it’s so much more flavorful! Once you try making your own dumplings, you’ll never go back to store-bought again. Serve them as an appetizer, snack, or main course!
korean rice cake soup in a white bowl with spoons on the side and text overlay
Korean Rice Cake and Dumpling Soup (Tteok Mandu Guk) | Easy Soup Recipes
This Korean Rice Cake and Dumpling Soup, or Tteok Mandu Guk, is a delicious and healthy soup recipe for the Fall, Winter and New Years! With simple ingredients like egg, rice cakes and seaweed, this cozy soup is ready to eat in 30 minutes. Perfect for breakfast, lunch or dinner, top with beef or chicken if you'd like.
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Healthy Korean Recipes
Asian Recipes
Korean Food
Easy Korean Recipes
Korean Soup
Kimchi
two plates with noodles, eggs and asparagus in them on top of each other
Bibimmyeon (Korean Cold Spicy Noodles)
Kimchi Bibimmyeon, or Korean Cold Spicy Noodles, is your answer to a blistering hot summer day! Chewy noodles are coated in a spicy, savory, and tangy red sauce that's simple to prepare. This refreshing Korean dish is perfect for when you need dinner on the table in just 15 minutes!
cooked broccoli in a skillet with text overlay
Korean Broccoli Salad
This vegan Korean Broccoli Salad is an incredibly easy recipe that comes together in just 15 minutes. Tender-yet-crisp steamed broccoli is tossed in a savory and spicy sauce, then garnished with sesame seeds. Serve it as a vibrant side dish, healthy appetizer, or light snack.
beef bulgogi mandu in korean beef dumplings with chopsticks
Beef Bulgogi Mandu (Korean Beef Dumplings)
Beef Bulgogi Mandu is a Korean dumpling recipe featuring juicy ground beef, hearty vegetables, and sweet and savory bulgogi flavor. It’s inspired by Costco’s Bibigo mandu, but it’s so much more flavorful! Once you try making your own dumplings, you’ll never go back to store-bought again. Serve them as an appetizer, snack, or main course!
two bowls of korean rice and dumpling soup
Korean Rice Cake and Dumpling Soup (Tteok Mandu Guk) | Easy Dinner Recipes
If you love healthy soup recipes for the Fall, Winter or New Years, you'll think this Korean Rice Cake and Dumpling Soup, or Tteok Mandu Guk, is the best! With an easy and delicious blend of egg, rice cakes, seaweed and dumplings, this asian soup recipe is authentic and homemade. Find this Korean Rice Cake and Dumpling Soup, or Tteok Mandu Guk, and more healthy dinner recipes on the blog.
a white plate topped with noodles and veggies on top of a wooden table
Janchi Guksu (Korean Banquet Noodles)
This easy homemade Janchi Guksu is the perfect way to warm you up! Korean Banquet Noodles are made with thin wheat noodles in a clear anchovy broth, then topped with kimchi, egg, & vegetables. This healthy noodle soup is traditionally served on holidays, celebrations, & weddings. Less than 1 hour, dairy free.