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According to Ayurveda, treatments done in the Monsoon season have great importance as the monsoon affects each of the doshas in different ways. A lot of waste materials are accumulated during the summer and aggravated by the rain; this results in an excess of Vata. To know more Visit http://ayurvedicvillage.com/blog/karkataka-chikitsa-monsoon-treatments-ayurvedic-village/#.U9ZXFvmSySo

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Mind what you eat: Eat fresh and wholesome food and follow healthy eating habits. Food should be well cooked, preferably at home and should be had in a peaceful and calm environment.

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Mind what you Eat to be Healthy! | Ayurvedic Village

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Massage works mainly with muscles. It utilizes various techniques to release tension in muscles anywhere in the body. While some massage can be done on a clothed body, it is preferable to work directly on the skin. Massage relaxes muscle and relieves body tension, while at the same time improving circulation. The sedative or stimulating effects of massage help to control general body tensions and lessen contractions, spasms, and muscle tightness.

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10 Food Habits to Stay Healthy this Monsoon! Tip#1: Give heavy foods a miss Tip #2: Eat light and digestible meals. Find our more at http://ayurvedicvillage.com/blog/10-ayurvedic-tips-to-stay-healthy-this-monsoon/#.U9ZSd_mSySo

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Its raining offers at Ayurvedic Village Treatment Centre, Vashi/Sanpada! For More Info http://www.ayurvedicvillage.com/ or call +91 88796 90208

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Help to cure your Joint Pain with this simple tip!

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Foods that help boost your Immunity! Visit our Blog to get more info and daily updates. www.ayurvedicvillage.com/blog/ Visit our website to book an appointment for your needed therapy! www.ayurvedicvillage.com/ Visit our YouTube Channel to watch videos. https://goo.gl/nhZ3B5

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This Monsoon get the best of Ayurveda! at www.ayurvedicvillage.com

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Let Ayurveda Take Over at http://www.ayurvedicvillage.com/

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