Healthy way to eat jackfruit -Jackfruits have immense health benefits. The benefits are delivered to our body when it is well digested. It helps to gain weight and strengthen the body. This fruit is rich in antioxidants and prevents ageing. It boosts immunity, helps to reduce blood pressure, prevents cancer and maintains the health of eyes. http://www.ayurhelp.com/articles/healthy-way-eat-jackfruit
The Food You Eat nourishing or Slow Poison?- Beware of opposite foods
This article describes the list of ingredients which should not be combined together as they tend to help in accumulation of toxins in body. This leads to ill health. These food combinations are described as “viruddhahara “ or opposite foods in ayurveda. Be careful while selecting ingredients for your recipe.