sport

840 Pins
·
1d
the back of a woman's body with different types of bras on it
This may contain: an image of a woman doing yoga on the floor
0:09
This may contain: a woman sitting on top of a bench in front of a wall with the words get rid of the belly
0:11
How I Lost 67 Pounds | GET RID OF THE BELLY | workout to burn belly fat 🔥🔥🔥
This may contain: two women are doing exercises on their stomachs and butts in front of a mirror
0:15
a person standing on top of two black boxes with their feet propped up against one another
This may contain: a woman with red lines on her legs in front of a mirror and the caption reads, 30
0:59
簡単でも効果的な脚やせストレッチ 少しでもやった人は【👍】とりあえず保存して後やる人は【🔥】でコメントしてね!質問はもらえたら返信します。 もっと効果的なメニューを習慣にして痩せたい人はは @turtle_fitness01 ←をチェック! 🎁皆さんのお悩み解決を全てプレゼント🎁 下記の全てをプロフのリンクで配布中☆ ⭐️下記のメニューの効果的な使い方解説 全20動画 ✅首こりが取れるストレッチ方法 ✅肩こりが消えるストレッチ方法 ✅バストアップエクササイズ ✅背中肉を削ぎ落とすストレッチ ✅脇肉を削るエクササイズ ✅二の腕をカリカリにするストレッチ ✅くびれを作るストレッチ ✅ウエストを細くするエクササイズ ✅猫背を治すストレッチ ✅巻き肩を解消するストレッチ ✅お腹の上部を凹ませる方法 ✅下腹をペタンコにするエクササイズ ✅骨盤を調整するストレッチ ✅骨盤の歪みを整えるエクササイズ ✅お尻を丸くするストレッチ ✅お尻をプリッとさせるエクササイズ ✅太ももを細くするストレッチ ✅脚やせさせるエクササイズ ✅ふくらはぎを細くするストレッチ ✅2ヶ月-8kg痩せた食事法 P...
This may contain: a man standing in front of a wall with his back to the camera
0:27
4 exercises for back pain and for the mobility scapula. #fitness #exercise #pilates
Do these exercises regularly for 20 repetitions. Liked the video - like, save and share with friends #back #backpain #workout #scapula #fitness #exercise #pilates
an image of the back and side view of a person's pelvic
HEAL Program
This may contain: an image of the back of a man's skeleton with text explaining exercises for uneven shoulders
2:04
Uneven shoulder
Exercise for uneven shoulders
This may contain: a woman sitting on the ground in front of a pool with her back to the camera
0:11
Uneven shoulders refer to a condition where one shoulder appears higher or lower than the other, often caused by muscle imbalances, posture issues, or uneven spinal alignment. Often the condition is confused with scoliosis and is treated as such. Scoliosis is a medical condition characterized by an abnormal, lateral curvature of the spine, often resulting in a visible "S" or "C" shape in the back. While uneven shoulders can be a symptom of scoliosis, scoliosis typically involves a more compl...
an image of a woman doing exercises on her back and arms in different positions, including the
an image of a skeleton with arrows pointing to the right and left side of it
Exercises for Scoliosis — Pelvic Clock® Exercise Device
Поперековий сколіоз - перекручування таза