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Deep hip stretches are so nice to hold near the end of your yoga practice. Lizard pose and pigeon pose variation (if your hips are very open). Repinned by yogapad.com.au

Deep hip stretches are so nice to hold near the end of your yoga practice. Lizard pose and pigeon pose variation (if your hips are very open). Repinned by yogapad.com.au

Amazing yoga poses and its benefits [ SkinnyFoxDetox.com ] #yoga #skinny #health

Amazing yoga poses and its benefits [ SkinnyFoxDetox.com ] #yoga #skinny #health

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