SELF CARE

1,276 Pins
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88 Sections
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1w
By
Katherine Atkinson
#weekend #morning #night #selfcare #health #beautycare

WEEK ENDS 🥳

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Healthy Girl Era🌱🍉🥬💧 | ❤️ | Facebook

FILL YOUR CUP ☕️

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not my image

CHECK LIST ✅

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Want to feel more relaxed and at peace? These 10 simple habits will help you reduce stress and bring more calm into your daily life | stress relief tips, self-care habits, things to do to be stress-free, how to be stress-free, mental health tips

NO STRESS 🏄‍♂️

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Ordinary and Happy

PATIENCE 🤦🏻‍♀️

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PEACE ☮️

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NEGATIVE THOUGHTS 💭

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DYK 🧐

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MOOD BOOSTERS 🏋️‍♀️

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GROUNDING 🧘🏻‍♀️

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Self-care doesn't have to be expensive. From budget-friendly skincare routines to at-home spa days and mindful moments, there are plenty of ways to nurture your body and mind without breaking the bank. Discover simple yet effective self-care tips that are easy on your wallet and rejuvenating for your soul.
Self-care doesn’t have to be expensive. I know it seems that way when ever we open our IG to an influencer or someone we follow visiting the spa every week or month to get some princess-like treatment. Believe me, I’m jealous. But, that doesn’t mean there aren’t things we can do to still give ourselves some well-deserved love for less $$$. 👸🏼 Get all dressed up in your favorite outfit, jewelry, hair + makeup, shoes, etc. It can be a major mood booster even if you don’t have anywhere to g...

ON A BUDGET $$$

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POSITIVITY 🆙

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Can't See The Haters When I've Got My Love Glasses On. Magnet covers the entire back of the photo.

HAPPY 😊

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AT WORK 💼

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Real Food is Our Medicine!
Healthy living

HEALTHY 🚵🏻‍♀️

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SEROTONIN 😄

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Cinnamon roll cheesecake recipe you don't want to pass up. Indulge in this amazing low carb cinnamon roll cheesecake bars today. Great gluten free desserts or treats. Keto cheesecake w/ low carb cinnamon roll recipe for low carb desserts, keto snacks, Summer desserts or 4th of July desserts food idea or picnic food. No sugar creamy low carb keto cinnamon roll cheesecake with keto friendly ingredients to please any crowd. Check out best low carb cinnamon roll cheesecake squares today
This rich Keto Butter Pecan Cheesecake is an incredibly decadent low carb dessert! With a delicious pecan crust creamy cheesecake keto caramel sauce and roasted pecans you would never guess this is just net carbs per slice! keto lowcarb cheesecake | Keto Butter Pecan Cheesecake #LowCarbLiving #KetoMealIdeas #KetoSuccess

CHEESECAKE ❤️

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PIE 🥧

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Sugar Free Cinnamon Apple Cookies
Sugar Free Snickerdoodle Cookies- This sugar free cookie recipe is the perfect dessert or treat for the holidays!

COOKIES 🥛

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you should try them to relax and forget you worries
5-Minute Self-Care Ideas You Can Squeeze Into Your Busy Days - Ordinary and Happy
Pressed for time? These 5-minute self-care ideas are perfect for busy days when you still want to show yourself some love. A few deep breaths, a warm cup of tea, and a quick journaling session can reset your mindset and bring calm to your chaos. Hashtags: #QuickSelfCare #SelfLoveDaily #BusyButBalanced #5MinuteWellness #MentalHealthMatters #MindfulMoments #SelfCareChecklist #HolisticLiving #TinyHabitsBigChange #SlowDownToSpeedUp #WellnessEveryDay

5 minutes ⏰

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#quotes

FUN 🤸‍♂️

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Stay Healthy 💪🏻

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Small things that you can do today that bring joy.
🪴 gentle mental-health roll-call 🪴 swipe through & pause on the slide that feels like **you** today. every tiny act of care is a vote for your future self. you deserve that. 🌿✨ 🛍️ Need a daily visual reminder? My cozy wallpapers & printable self-care tools are waiting in the Etsy shop (link in bio). 📨 Pass this reel to a friend who might need a gentle nudge today!

BAD DAYS 🤕

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30-Minute Daily Walk: Boost your health! Walking improves weight, reduces stress, strengthens bones, and lowers heart disease risk. Start your day with a walk for a healthier you! #walking #health #fitness #wellbeing #dailywalk #exercise #healthylifestyle

WALKING 🏃🏻‍♀️

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🌟 Transform into your best self with 43 powerful self-improvement tips! Shift gears from average to extraordinary and unlock your full potential! 💥 self improvement tips motivation | self improvement tips goal settings | self improvement tips men | self improvement tips time management | self improvement tips for students | self improvement tips 2023 | self improvement quotes | self improvement books | self improvement wallpaper | self improvement aesthetic
Wanting to disconect? Spend less time on your phone? Here are some activites that don’t revolve with you being on any technolgy and give your brain a break

SELF IMPROVEMENT 💫

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