Sikh Martial Arts called Gatka ~ An ancient tradition back dated to more than 300 years is still alive.

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So true

pin 6 - My Guru's Blessings - Book Two, USD $3.99 (

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Unlike many religions Guru Nanak believed that women are the carriers of culture and tradition and men were dependent on them for many things- the Sikh concept of equality conveys both men and women equal.

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