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Introvert and HSP
Encouragement and Inspiration for #introvert and #HighlySensitivePeople #HSP.
A Library of Emotional and Practical Responses To Disturbances
We can learn to thrive from the inside-out when we take stoicism seriously and apply it to our own lives. https://www.andymort.com/sensitive-stoicism/
Finding Belonging Through Our Ordinary Weirdness
The call to become a "recovering perfectionist" is an invitation to realise that even if you do everything spot on you will not be immortal https://www.andymort.com/recovering-perfectionist/
Just as you've never told most of the people who have been role models to you, chances are those who have been influenced by your example will never tell you. https://www.andymort.com/oulu/
Hold lightly to the things over which you have no control https://www.andymort.com/anticipatory-grief/
By choosing our thoughts, judgements, and actions (and realising that we have no direct control over anything else), we say 'yes' to virtue. #stoicism #dailystoic https://www.andymort.com/stoicism/
Align Your Words and Actions...People Can Spot Hypocrisy From a Mile Off https://www.andymort.com/alignment/
You are so much more than what you do https://www.andymort.com/better-person/
“Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” - Howard Thurman https://www.andymort.com/accept-your-traits/
8 DIY Ways to Improve Your Emotional Regulation https://www.andymort.com/emotional-regulation/
Whether you realise it or not, you have spent your life training for this moment https://www.andymort.com/training/
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Create Margin For Inspiration
Which aspect of nature do you feel out of sync with right now? https://www.andymort.com/nature/
Get Beneath the Labels on The Myers-Briggs Test (with Bo Miller)
Escaping Tribalism and Reductionistic Language https://www.andymort.com/myers-briggs/
Find Glimmers Using Your Inspiratory System
HSPs in unfamiliar surroundings are functioning at a heightened level of alertness for a while https://www.andymort.com/travel/
How to Stop Being Introverted
Loud doesn't mean good. Quiet doesn't mean bad. https://www.andymort.com/faris-khalifeh/
Finding Belonging Through Our Ordinary Weirdness
If you want to change the world then you need to start small, and you need to make mischief. https://www.andymort.com/mischief/