BANANA PINEAPPLE COLADA SMOOTHIE 1/2 peeled banana 1/2 cup pineapple chunks 1/2 cup pineapple juice 1/2 cup ice cubes 1 tablespoon sugar 1/4 teaspoon coconut extract Place all ingredients in a blender and blender until smooth.
FUZZY BANANA NAVEL SMOOTHIE 2 medium bananas quartered 1 pint orange sorbet or 2 cups orange sherbet, slightly softened 1 cup Mandarin Tangerine juice Combine bananas, sorbet and juice in blender container. Blend until thick and smooth. Garnish with orange slices and curls. Serve immediately. (serves 4)
Pineapple Ginger Smoothie Recipe Ingredients: 1 1/2 cups diced fresh pineapple 1 banana 1/2 cup greek yogurt (I used vanilla, but you can choose your favorite flavor) 1 Tbsp. grated fresh ginger 1/2 cup ice 1/2 cup pineapple juice or water
Apple Banana Cinnamon Smoothie. This smoothie packs major protein, fiber, calcium, and vitamins to get your day off to a good start. Blend together 5 raw almonds, 1 red apple, 1 banana, 3/4 cup nonfat Greek yogurt, 1/2 cup nonfat milk, and 1/4 teaspoon cinnamon.
Get a jolt of AM energy with this GREEN TEA SMOOTHIE! Brew one green tea bag in 4 oz hot water for 3-5 minutes; remove tea bag and let tea cool to room temp. Blend the tea, 1/2 cup nonfat vanilla yogurt, 1 cup frozen mango chunks & 3-5 ice cubes until smooth. 1 smoothie = 190 calories & 10 grams filling protein