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from BBC Good Food

Tortellini with pesto & broccoli

A speedy pasta salad with Mediterranean flavours - perfect for packed lunches, from BBC Good Food.

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from BBC Good Food

Chicken tikka wraps

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from BBC Good Food

Favourite pasta salad

This zesty pasta salad is great for whipping up something for summer lunchbox when there is not much around the house. It is also a simple, low in fat and super-quick. Ready in 22 minutes or less.

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from BBC Good Food

Vietnamese chicken baguettes (Bhan Mi)

Stuff your sandwich with chicken, carrot, cucumber, spring onion and sweet chilli dressing for Asian zing

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from BBC Good Food

Minty salmon & broccoli frittata

Broccoli's nutritional benefits are quite impressive and include being low in calories, rich in vitamins A, B- C and K, high in iron, potassium, calcium and fiber, loaded with disease-fighting antioxidants and relatively high in protein.

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from BBC Good Food

Butternut & bacon fusilli

Pack yourself a lunch box to look forward to - use up leftovers from the night before, simmer up some soup, or whip up a quick salad before work

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