More ideas from anna
Emily Skye's 30 Day Shred - Tuna Salad: You can substitute the tuna for chicken if you dont eat seafood....enjoy!

Emily Skye's 30 Day Shred - Tuna Salad: You can substitute the tuna for chicken if you dont eat seafood....enjoy!

This easy upper body circuit from Australian trainer Emily Skye takes all of 15 minutes — add it to your workout routine now, and by the time you do strip off all those layers, your arms and shoulders will be in top form.

This easy upper body circuit from Australian trainer Emily Skye takes all of 15 minutes — add it to your workout routine now, and by the time you do strip off all those layers, your arms and shoulders will be in top form.

Emily Skye's 30 Day Shred - Cottage cheese omelette  I love starting my day with Eggs & this Omelette recipe is to die for!!

Emily Skye's 30 Day Shred - Cottage cheese omelette I love starting my day with Eggs & this Omelette recipe is to die for!!

Emily Skye's 30 Day Shred - Sweet Potato Salad: If you're not a Salad lover you should try this!!

Emily Skye's 30 Day Shred - Sweet Potato Salad: If you're not a Salad lover you should try this!!

Arm day by Emily Skye. Do 10 of each set, 6 times around! I could only do 3 times last night after running...might want to do 3 times, run half as much, then finish the other 3 times. Love this chicks instagram. She's so helpful! #EmilySkyeFitness #ArmDay

Arm day by Emily Skye. Do 10 of each set, 6 times around! I could only do 3 times last night after running...might want to do 3 times, run half as much, then finish the other 3 times. Love this chicks instagram. She's so helpful! #EmilySkyeFitness #ArmDay