Hey folks!I just realised I have talked a lot about shopping lists for specific stores but I never got around to doing a generic, syn free shopping list which applies across the board. Shame on me! Time to put it right :)So it may be overdue but better late than never! Here is a list of recommended shopping list items:   Meat/Fish/Poultry Meat is free when you remove all visible fat! I would always go for: Extra lean mince (less than 5%) Baked ham Beef Steaks Lambs Liver (not everyones…

The ultimate, printable generic slimming world shopping list

Hey folks!I just realised I have talked a lot about shopping lists for specific stores but I never got around to doing a generic, syn free shopping list which applies across the board. Shame on me! Time to put it right :)So it may be overdue but better late than never! Here is a list of recommended shopping list items: Meat/Fish/Poultry Meat is free when you remove all visible fat! I would always go for: Extra lean mince (less than 5%) Baked ham Beef Steaks Lambs Liver (not everyones…

Ahhh Lemon Drizzle cake - theres nothing quite like a slice with a cuppa tae. Or a whole cake for that matter! This particular recipe is only 8 syns for the entire cake so listen, why not! 8 Servings Prep Time: 12 Cook Time: 30 Min Ready In: 42 Min Ingredients * 2 lemons * 5 eggs * 45g granulated sweetener * 50g self raising flour Directions 1. Add 30g of the sweetener and flour in a bowl 2. Squeeze the juice of 1 lemon into the mix 3. Using a hand grater, zest both lemons and add the zes...

Slimming World Lemon Drizzle Cake (8 syns in total!)

Ahhh Lemon Drizzle cake - theres nothing quite like a slice with a cuppa tae. Or a whole cake for that matter! This particular recipe is only 8 syns for the entire cake so listen, why not! 8 Servings Prep Time: 12 Cook Time: 30 Min Ready In: 42 Min Ingredients * 2 lemons * 5 eggs * 45g granulated sweetener * 50g self raising flour Directions 1. Add 30g of the sweetener and flour in a bowl 2. Squeeze the juice of 1 lemon into the mix 3. Using a hand grater, zest both lemons and add the zes...

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