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Great alternative to running on the treadmill or outside for hours. Burn calories and lose weight quicker and more efficiently in less time. Plus it's better on the joints!

Great alternative to running on the treadmill or outside for hours. Burn calories and lose weight quicker and more efficiently in less time. Plus it's better on the joints!

Life Hacks.. Maybe this is how she does it @Lynae Ironmonger Ironmonger Ironmonger Ironmonger Ironmonger Muonio

Life Hacks.. Maybe this is how she does it @Lynae Ironmonger Ironmonger Ironmonger Ironmonger Ironmonger Muonio

Pin now, practice later!  Wearing: Zella leggings, lululemon tank (similar on sale). Using: Foam blocks (but prefer these)

Pin now, practice later! Wearing: Zella leggings, lululemon tank (similar on sale). Using: Foam blocks (but prefer these)