gym

13 Pins
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6y
A 30-Day Squat Challenge to Put Your Lower Body to the Test
Squat challenge worth your time! Works all three of the booty muscles and will help trim those inner and outer thigh trouble areas! Get them booty gains ladies!
Gwyneth Paltrow's Cleanse Recipes
Get the recipes for Gwyneth's Paltrow's yes-you-can-eat-plenty detox diet http://www.redbookmag.com/health-wellness/advice/gwyneth-paltrow-cleanse
My Exclusive 7-Day Detox Cleanse (for detox and weight loss!) - Feelin Fabulous
Will be doing this after the holidays! 7-Day Detox Cleanse with recipes for each day. Pin Now... Read Later!
The Burton Blog
The better you prepare your body for snowboarding, the harder you can ride all winter long. The B Project is a Carlsbad, CA-based gym that helps many professional snowboarders strength train. Kimmy Fasani put us in touch with the B Project to bring you a Burton Girls exclusive snowboarding fitness series, and this is the fifth article. Get more information and exercises from the other fitness articles in this series. read more →