4th Trimester

8 Pins
·2y
Conversations present a myriad of opportunities, and the Happy Mama Movement Podcast is no exception. My conversation today lit an absolute fire in my belly and blew my mind to new possibilities and conversations I hadn’t yet thought about. Lisa Fitzpatrick is a registered physiotherapist and trains others in pelvic floor and hormone balancing... To find out more about Lisa’s amazing work please visit www.lisafitzpatrick.com.au. 4th Trimester, Lisa S, New Possibilities, Happy Mama, After Birth, Pelvic Floor, Hormone Balancing, The Happy, My Mind
Pelvic Floor Healing With Lisa Fitzpatrick
Conversations present a myriad of opportunities, and the Happy Mama Movement Podcast is no exception. My conversation today lit an absolute fire in my belly and blew my mind to new possibilities and conversations I hadn’t yet thought about. Lisa Fitzpatrick is a registered physiotherapist and trains others in pelvic floor and hormone balancing... To find out more about Lisa’s amazing work please visit www.lisafitzpatrick.com.au.
a woman wearing a hat and smiling with the words loving your way back on it
Loving Your Way Back With Allison Hillery
Sometimes, the most profound changes in our life come from the most simple ideas. This week's podcast is a living example of that. Allison Hillery is a mama of two girls. When she found herself pregnant with her second baby while still trying to understand the realities of the physical challenges her first baby was born with, Allison says she entered a time of deep darkness. Without her usual support and guides around her, and unable to heal from the first baby before diving back into ...
a woman smiling and holding a cup in her hand, with the words newborn mothers and rising feminine written on it
Newborn Mothers And The Rising Feminine With Julia Jones
Many years ago, I began to explore postpartum support, the fourth trimester and motherhood with Julia Jones. At the time, she was running a pilot training of her postpartum doula training, and I was all in. Years later, this work still influences me in so many ways. Julia is a pioneer in the way we honour the transition into motherhood. But more than that, she reminds us that the way we honour motherhood is a reflection on our society. If we allow this period to be nurturing and ...
a woman standing in front of a white background with the words motherhood and the hero's journey
The Invisible Messy Middle Of Motherhood
Not too long ago, most of the transition of motherhood was invisible. We were so focused on childbirth, and the perfect birth plan, and then beyond that? All about the baby. But that is beginning to change: post-partum doulas, acknowledgement of a fourth trimester, even post-natal depletion. It’s the beginning of a change. But what about the invisible messy middle of motherhood? That time when the newborn bubble is long-gone, and the reality of juggling a toddler, or school holidays, or ...
a woman with long hair wearing a dress and smiling in front of the camera text reads, your body keeps score with claire orbid
Your Body Keeps Score
Join Amy Taylor-Kabbaz as she talks intimately to one of her long time friends about how the body keeps the score and trauma that shows up and often rises in Motherhood, especially in the 4th Trimester and beyond. Claire lives and breathes her very mission. Living a life in alignment, inner attunement and embodied transformation through simple, powerful, potent tools coupled with my wisdom-filled guidance.
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Heal the Mother, Heal the Child
My guest today presents a real, raw, honest conversation about how, when we enter Motherhood and especially the 4th trimester, the triggers can come right up and be one of the biggest hurdles when it comes to mothering. Enjoy this conversation and all that it offers so we can create amazing relationships, bonds and change the world with our children and our partners. To find out more about Susy, download her free meditation and find out about her book on her website https://susyohare.com/
the potential of emoweded mothers with mr facifatator glays kangau
The Potential of Empowered Mothers
You are about to meet one of my favourite people, Gladys Kangau. She was the successful recipient of Mama Rising scholarship and you will hear why spread throughout this conversation. Gladys is changing the world and reminds me every single day of what is possible in this world.
the front cover of 4 th trimester, with flowers and leaves on blue background