Posterior pelvic tilt

11 Pins
·
2y
This Exercise Will Improve Your Posture and Bring Relief to Your Back and Spine - back post
This Exercise Will Improve Your Posture and Bring Relief to Your Back and Spine - Album on Imgur
CHAPTER 4: BODY ALIGNMENT, POSTURE, AND GAIT
Rolling forward onto the sit bones helps to bring the body into balance while sitting.
Anteversão e retroversão da pélvis
Yoga Pela Paz: Anteversão e retroversão da pélvis
Don't Be a Slouch: 8 Easy Stretches for Improving Posture
Stretching is an important factor in correcting & improving your posture. Here are 8 easy stretches to help give you good posture & strengthen your muscles! | BraceAbility
1,112 Likes, 27 Comments - ▫ Lorraine Bradley (@catbradleyyoga) on Instagram: “Posterior pelvic tilt exercises.(PPT) . PPT is generally less common than an Anterior Pelvic…”