Aman Kapoor
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LEANGAINS is a method of Intermittent Fasting that lets you scorch body fat and build muscle — simultaneously! A very advanced system used by pros to get under 10% body fat and stay there, all year round. Using intermittent fasting for nutrient timing (16 hours fast/8 hours fed), Leangains also involves eating the proper proportion [...]

LEANGAINS is a method of Intermittent Fasting that lets you scorch body fat and build muscle — simultaneously! A very advanced system used by pros to get under 10% body fat and stay there, all year round. Using intermittent fasting for nutrient timing (16 hours fast/8 hours fed), Leangains also involves eating the proper proportion [...]

The 15% body fat level is usually within the “lean and fit” category in most body fat percentage charts. Description from builtlean.com. I searched for this on bing.com/images

The 15% body fat level is usually within the “lean and fit” category in most body fat percentage charts. Description from builtlean.com. I searched for this on bing.com/images

The Ultimate Guide to Bulking Up (Without Just Getting Fat) | If you want to know how to build muscle as quickly as possible without piling on body fat, you want to read this article.

The Ultimate Guide to Bulking Up (Without Just Getting Fat) | If you want to know how to build muscle as quickly as possible without piling on body fat, you want to read this article.

What is your current body fat percentage? What can you do to lower your body fat percentage? #muscle #fatloss #bodybuilding #fitness

What is your current body fat percentage? What can you do to lower your body fat percentage? #muscle #fatloss #bodybuilding #fitness

This blog is for lovers of the male bulge and musclemen packed in more or less hot or skimpy...

This blog is for lovers of the male bulge and musclemen packed in more or less hot or skimpy...