Beautiful thank you! Explore more sketchbook ideas at

Anna mentioned this in class.. how most of the time we create the stress and the worry and the anxiety and we have to remember.. its ALL IN YOUR HEAD!

Circle doodles on an old 70's London A-Z. One of many everyday doodle experiments featured on my blog, 'A roll of tape and a biro'.

The Peace mind map created by Paul Foreman will help you to consider how harnessing a peaceful world begins inside each and every one of us. The mind map breaks down some of the important and often simple strategies for effective inner and outer peace.

“I did not lose myself all at once. I rubbed out my face over the years washing away my pain, the same way carvings on stone are worn down by water. ” ― Amy Tan

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